A compassionate approach to addiction recovery

Myrto takes a gentle, personalized approach to helping clients explore and change the beliefs, thought patterns and emotional responses that can contribute to addictive behaviors. As a licensed Addiction Counselor, she works collaboratively with clients who are ready to take an active role in their recovery.

Combining counselling and clinical hypnotherapy, Myrto helps clients explore underlying emotional difficulties, process past experiences and develop healthier ways of coping. The aim is to support lasting behavioral change and a more fulfilling life beyond addiction.

Whether you are struggling with alcohol or drug use, pornography, gambling, compulsive eating, shopping, sex or other repetitive behaviors that feel difficult to control, therapy can help you understand your patterns and develop new ways of responding to life’s challenges.

Change the patterns. Reclaim your life.

Our thoughts, emotions, memories and learned associations can influence how we behave. By developing greater awareness of these patterns and learning new ways of thinking and responding, you can begin to replace unhelpful habits with healthier choices.

Hypnotherapy can be a useful complementary approach within a broader recovery plan, helping you work towards greater self-awareness, emotional regulation and confidence in maintaining change.