Your state of mind before and during an exam, test, audition or public speaking event is as important as knowing your text or script.

Hypnotherapy will show you how to relax, allowing your mind to stay focused and confident so that you can be your best and achieve your full potential under pressure.

You cannot be relaxed and anxious at the same time! The two states are mutually exclusive!

Using counseling, coaching and hypnosis, Myrto will work with you to maximize your concentration and memory during revision and optimize your performance on the day.

Usually, three to five sessions.